Vocal Buffet Part 2: All You Can Eat? Maybe, But Very So Carefully As Well...
I hope that you have enjoyed reading the “Vocal Buffet, blog. "Part 1” There, we were talking mainly about the amateur singers who were trying to sing anything and everything under the sun with no proper training, knowledge or even talent. In this blog, we will talk about the diet, nutrition and exercise for those who want to choose, or have already chosen singing and/or performing, as their career. There is a saying: “We are what we eat”. I would also say: “Because of what we eat, we are what we sing also”. How so, you may ask? The person who is at least reasonably fit and well-nourished would definitely sound much healthier i.e. much clearer and much stronger. There is also a saying that: “in a healthy body, is a healthy spirit”. My regular readers probably remember that in some blogs written in the past, I stated that the voice is a spirit, which has to be discovered, uncovered and then flown away from and on top off of the physical body. If the spirit is h