You got Diagnosed with Sulcus Vocalis… Now What?
The first question you have to ask yourself is: How did you end up with such a nasty diagnosis? You may ask yourself: What have I been doing wrong with respect to my speaking or my singing voice for that matter? Analyzing the above while looking for the answer, you may remember that you had a bad cold or virus… At that time, your voice got quite compromised and it became raspy and hoarse. You, meanwhile, were trying to clear your throat quite hard and pushed and pulled your voice (also quite hard) to make it clearer and louder… By doing all of those things, you no doubt strained your vocal cords , and are now have been experiencing the consequences of such actions. In the end, you ended up with pain in your throat, with an even more raspy and hoarse voice and, in some cases, perhaps with breathing difficulties. By the way, the latter may bring you to the next undesirable diagnosis - you may acquire asthma-like symptoms… God forbid. To get to all of the above, you perhaps u